1/2 Marathon Shot

I got a few of my 1/2 marathon shots today; here I am at the confirmation point of the clocked finish line; my official time was 1:40 min 25 seconds. Like I mentioned before, I am pleased with my result but can do much better. Since this race, my weekly miles have been more of an ebb and flow; I hope to work in 30 this week and next, then I will resume at 50 – 60 mi per week afterwards.

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